Mindful Mondays has a new home at the Veteran Services Center! Open to all UCI students.
Join us every Monday for a journey into mindfulness! Each week, we’ll explore different practices such as meditation, mindful movement, and loving-kindness meditation. No prior experience needed — beginners are warmly welcomed! As a special gift, participants will receive an essential oil roller to carry their mindful practice with them.
- January 15 (Week 2): Aldrich Park
- January 29 (Week 4): Mason Park
- February 12 (Week 6): UCI Marsh
- February 26 (Week 8): San Joaquin Wildlife Preserve
- March 6 (Week 10): UCI Ecological Preserve
Mindful Mondays has a new home at the Veteran Services Center! Open to all UCI students.
Join us every Monday for a journey into mindfulness! Each week, we’ll explore different practices such as meditation, mindful movement, and loving-kindness meditation. No prior experience needed — beginners are warmly welcomed! As a special gift, participants will receive an essential oil roller to carry their mindful practice with them.
Learn how to recognize and counter the bystander effect, where individuals are less likely to offer help when others are around. This workshop will explore intervention theories and strategies, empowering you to confidently step up and support those in need when they are in harm’s way.
FREE T-shirt for participants!
Relax, reflect, and recharge every Wednesday at Mindful Yoga! This free guided session is open to all UCI students, no matter your experience level. Great for beginners! Mats and supplies are provided, or you’re welcome to bring your own.
